Soft Diet Suggestions After Getting a Dental Implant

Dental implant surgery helps many people restore dental structure and function. Dental damage and an impacted tooth are the common reasons for dental extraction. As a result, the patient experiences tooth loss. Removable dentures can help for a while. But they loosen and become painful to wear over time. Patients need to be confident with their tooth replacement.

Dental implants are permanent and secure. This happens with the proper fusion of the titanium rods to the patient’s jawbone and gum tissue. Fusion completes after four to six months. It may take some time, but the results are optimal. The dental implant must have proper care and maintenance as well to ensure its success. While fusion takes place, the patient must have a soft, yet nutritious diet.

Scrambled Eggs

Eggs are rich in high-quality protein, minerals, and vitamins. These nutrients can help in wound healing.

Soft Diet Suggestions After Getting a Dental Implant
Scrambled eggs with herbs on top

Scrambled eggs are soft as well. They do not need much chewing and are easy to swallow. It will not be a chore to eat this dish. As a result, the dental implant will not go through much trauma. This will provide the surgical area the opportunity to heal at a quicker pace.

Blended Soup

Chewing is not a healthy activity after dental implant surgery. Having blended soups, like tomato, pumpkin or cream soups, is ideal after such a procedure. These soups are easy to eat. They do not contain large, hard pieces of food. Biting into these pieces could hurt or irritate the surgical area. Soups like this can hydrate the person well.

The soup must not be hot. It should be either cold or lukewarm. Hot soups can irritate the surgical site. If the soup is homemade, it should go through the blender a few times to ensure smoothness.

Greek Yogurt

The smooth texture of Greek yogurt is ideal to eat after dental implant surgery. It is a delicious way to recover. Yogurt is rich in protein and zinc. These are good for faster wound healing. It also has calcium to strengthen the jawbone. Its creamy and smooth texture can numb or soothe the surgical site. It is best to eat it chilled.

Thin Broths

Broths are rich in nutrients. Consuming them after dental implant surgery helps support healing and provide hydration. Bone broth is extra nutritious because it is from simmering connective tissue and animal bones. Studies show that this thin, simple soup has anti-inflammatory properties as well. Remember to consume cold or lukewarm broth to avoid irritating the surgical site.

Mashed Potatoes

After dental implant surgery, the patient must get carbohydrates as an energy source. Bread may not be ideal since it needs chewing. Potatoes are a good alternative. Mashed potatoes are a form of comfort food after such an invasive dental procedure. They do not need much chewing and they have the nutrients and calories valuable for quick healing.


If the dental implant patient misses eating apples, applesauce is a great substitute for crunchy and hard fruit. Eating this puréed version of apples can help the patient avoid irritation on the surgical site. It also increases the patient’s fruit intake. Apples contain fiber, minerals, and vitamins. They are ideal for wound healing and strengthening the immune system.

Homemade Banana Ice Cream

The coldness of homemade banana ice cream can help soothe the surgical site. It is naturally sweet, and the patient can eat it without adding more sugar. Ready-made ice cream tends to be high in fat and sugar. High sugar levels in regular ice cream can encourage bacterial growth, which is not good for healing.

Soft Diet Suggestions After Getting a Dental Implant
Soft banana ice cream after dental implant surgery


These popular beverages are like complete meals in a glass. All of the nutrients the patient needs for healing are in a smoothie, especially if it is homemade. This allows the patient to include nutrient-rich fruits and vegetables in the desired proportions. The patient could even choose not to add more sweetness to the smoothie since some fruits are already sweet. Protein powder or yogurt can add more wound-healing protein to the smoothie.


This fruit is high in fats and low in carbohydrates. Its creamy texture makes it ideal to eat while recovering from dental implant surgery. Avocados are rich in vitamin C, potassium, and vitamin K. Adding mashed avocados into a soup can make it smoother. An avocado smoothie is also a good way to consume avocados after the procedure.

Maintaining a Soft Diet After Dental Implant Surgery Can Help Speed up Recovery

Dental implant surgery is an invasive procedure. Making sure that you eat soft foods prevents irritation and injury to the surgical site. It also helps you recover more quickly. Homemade soft foods are healthier. Checking in with your dental surgeon can also ensure the proper healing of the site and the quick fusion of the implants.

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